The Benefits of Roobios Tea
February 7, 2010 by Becki Baumgartner
Filed under Herbology, Holistic Nutrition
By Jyll Renee, Master Herbologist
Good for anyone with high blood pressure, high cholesterol, any type of circulation, adrenals, varicose veins, weight loss
Pronounced “roy-boss” and means “red bush” in Afrikaans. Studies have shown this tea is comparable to green tea in the amounts of polyphenols it contains. It shows anti-mutagenic, anti-carcinogenic, anti-inflammatory and anti-viral activity.
Rooibos is totally pure and natural. It contains no colorants or preservatives.
Rooibos helps delay the aging process! The aging of our bodies is caused by toxic compounds called free radicals which are produced as a by-product of normal cell function. These free radicals attack our healthy cells. Over our lifetime this damage contributes to aging and our immune system weakens.
Rooibos helps to relieve stomach ulcers, nausea, constipation, and heartburn.
Have a cup of Rooibos before you get ready for bed to ensure a good night’s sleep! Rooibos has been found to help with insomnia, disturbed sleeping patterns and headaches. It contains no caffeine and has a relaxing effect on the central nervous system.
Rooibos helps to give you strong bones and teeth because of its calcium, manganese and fluoride content.
Rooibos helps pacify infants with colic, stomach cramps and sleeping problems. Simply mix some Rooibos tea with expressed breast milk or formula. It is 100% natural with no colorants or preservatives. It is a mother’s miracle.
Rooibos contains alpha hydroxy acid and zinc for healthy, smooth skin. This wonder tea is especially useful when applied to skin irritations like itchy skin, eczema, sunburns, diaper rash and acne.
Put used rooibos tea bags in the refrigerator or freezer. After a hard day’s work, put on tired or red eyes to soothe and relax.
Rooibos contains magnesium which is necessary for a healthy nervous system.
Rooibos increases the absorption of iron in the body.
Rooibos contains potassium and copper minerals that are necessary for several metabolic functions.
Rooibos is often prescribed for nervous tension and mild depression as it makes a relaxing sedative.
Rooibos contains no oxalic acid and can therefore be enjoyed by persons suffering from kidney stones.
Rooibos helps with swelling.
Rooibos helps to control your appetite thus can be beneficial in weight loss.
Rooibos makes a great thirst-quencher and sport drink. Because of its mineral content of iron, potassium, zinc, manganese and sodium, it restores the body’s equilibrium after strenuous exercise.
Rooibos is very versatile! Drink it hot or cold, with or without milk, sugar or honey. Add lemon or mix it with fruit juices for a lovely blend. Rooibos tea is also used in cooking and baking. It replaces the liquid content in recipes for soups, marinades, sauces, stews and cakes for added flavor and nutrition.
And Rooibos tastes divine! It is less bitter than most teas.
Jyll Renee Master Herbologist
765-644-0312
Our World, Illuminated.
www.luminearth.com
Disclaimer: The statements in this article are for educational purposes only and have not been evaluated by or sanctioned by the FDA. Only your doctor can properly diagnose and treat any disease or disorder. The remedies discussed herein are not meant to treat or cure any type of disease. The user understands that the above information is NOT intended as a substitute for the advice of a physician or a pharmacist.
Disclaimer: The statements in this article are for educational purposes only and have not been evaluated by or sanctioned by the FDA. Only your doctor can properly diagnose and treat any disease or disorder. The remedies discussed herein are not meant to treat or cure any type of disease. The user understands that the above information is NOT intended as a substitute for the advice of a physician or a pharmacist.
I have some Wisdom of the Ancients rooibos herbal tea laying around the kitchen somewhere….perhaps I should actually try it …. because of the great benefits…