Common Herbs Useful for Simpling

July 23, 2010 by Becki Baumgartner
Filed under Herbology, Supplements

THE FOLLOWING ARE EASY-TO-FIND HERBS THAT CAN BE EASILY USED FOR SIMPLING

CALENDULA (Marigold, Calendula Officinalis, Calendula Marigold)

Parts Used Medicinally: Flower Heads
Systems Affected: Liver, Heart, Lungs

Externally calendula is used as an oil, in a salve or as a poultice to treat burns, stop bleeding, sooth pain and promote healing of wounds and burns. It heals the body by promoting cell repair (vulnerary) and keeps infection from occurring in injuries (antiseptic). It is most often used for bruises, burns, skin ulcers, and sores. A poultice of the petals applied topically is an excellent treatment for shingles. A drop or two of calendula oil placed in the ear with a wad of cotton will treat earaches.

Internally calendula is used to treat fevers, ulcers, menstrual cramps, and eruptive skin diseases like measles. It is also used to treat gastrointestinal upsets such as ulcers, cramps, indigestion and diarrhea.. Calendula is used as a vulnerary, emmenagogue, diaphoretic, alterative, and astringent. Calendula should not be taken internally during pregnancy.

Sources:

Gladstar, R. (2008). Rosemary Gladstar’s Herbal Recipes for Vibrant Health. North Adams, MA: Story Publishing. Tierra, M. (1998). The Way of Herbs. New York: Pocket Books.

CHRYSANTHEMUM (Mum, Chrysanthemum Morrifolium, Chu Hua)

Parts Used Medicinally: Flowers
Systems Affected: Blood, nerves, Digestion, Liver

Chrysanthemum is a very popular herb used in China to treat Yang ailments. It is used to reduce inflammation, abscesses and boils. Yellow chrysanthemum flowers are used internally to reduce inflammation and pneumonia and to treat fevers, headaches and dizziness. It is used as an alterative, antipyretic, and carminative.

Source: Tierra, M. (1998). The Way of Herbs. New York: Pocket Books.

DANDELION (Taraxacum Officinale)

Edible: Young dandelion greens can be eaten raw and fresh in salads or can be steamed as a potherb. The greens can also be marinated in oil and vinegar; prepared in this way the loose most of their bitterness. Another way to prepare the leaves is to steam them, then marinate them overnight in Italian dressing and honey. The young, tender roots can be added to stir frys, soups and casseroles. The flowers are used to make wine.

Parts Used Medicinally: Whole Plant
Systems Affected: Liver, Spleen, Stomach, Kidney, Bladder

Dandelion is an alterative, cholagogue, diuretic, stomachic, aperient, tonic, and digestive bitter. It is used for liver problems, urinary tract infections, skin eruptions, stomach pains. Breast cancer, and beverage. The main benefit of dandelion is its effect on the liver. It helps clear obstructions and stimulate the liver to detoxify the blood. Therefore, dandelion is also often used as a blood purifying herb.

Dandelion root is useful for clearing obstructions from the bladder, kidneys, gallbladder, pancreas and spleen. It also soothes stomach aches, and calms stomach and intestinal issues. Dandelion root tea has been used in the past to cure hepatitis. Dandelion leaf tea is an excellent diuretic and can be taken for fluid retention, cystitis, nephritis, hepatitis and weight loss. Dandelion root is commonly used for hypoglycemia.

Sources:

Gladstar, R. (2008). Rosemary Gladstar’s Herbal Recipes for Vibrant Health. North Adams, MA: Storey Publishing.
Tierra, M. The Way of Herbs. New York: Pocket Books. 1998

ECHINACEA (Echinacea Agustifolia, Echinacea Purpurea, Echinacea Pallida, Coneflower, Purple Coneflower, Snakeroot, Prairie Coneflower)

Parts Used Medicinally: Roots, Leaves, Flowers
Systems Affected: Lungs, Stomach, Liver

Echinacea can be used for all acute inflammatory conditions and is generally mild enough that even large does generally do not cause side effects. It can be used internally to treat inflammatory conditons such as boils, skin eruptions, pussy sores, venemous bites, poison oak, poison ivy, septicemia, syphilis, gonorrhea, viral infections, and bacterial infections. Echinacea has been in constant use in Germany since the 1930′s for chronic conditions such as arthritic diseases, certain cancers, viral diseases, and possible treatment for AIDS. Echinacea is also used as an immune system booster and works by increasing macrophage T-cell activity. This raises the body’s resistance to colds, flus, and many other illnesses. It can be used to prevent as well as to cure. Echniacea is very strong and potent, but is also 100% safe for all people–children and elderly included.

Sources:

Gladstar, R. (2008). Rosemary Gladstar’s Herbal Recipes for Vibrant Health. North Adams, MA: Storey Publishing.
Tierra, M. (1998). The Way of Herbs. New York: Pocket Books.

HONEYSUCKLE (Honeysuckle, Japanese Honeysuckle, Yin Hua, Lonicera Japonica)

Parts Used Medicinally: Flowers
Systems Affected: Blood, Liver (Clears Heat)

The Chinese use the honeysuckle as a detoxifier and is utilized for all acute infectious and inflammatory conditions. Externally it is an excellent remedy for poison ivy, poison oak, and other rashes. Internally it can be used alone or with chrysanthemum flowers to treat acute flus, fevers, and other conditions of this nature. Honeysuckle is not intended for extended usage and therefore is not considered a medicine for chornic conditions.

Sources: Tierra, M. The Way of Herbs. New York: Pocket Books. 1998.

MULBERRY (Morus Alba, White Mulberry)

Parts Used Medicinally: Fruit, Leaves, Twigs, Root Bark.
Systems Affected by Fruit: Kidney, Arenals, Liver, Heart
Systems Affected by Leaves: Lungs, Liver
Systems Affected by Twigs: Liver
Systems Affected by Root Bark: Lungs

Mulberry fruit is a Yin and blood tonic which is used for symptoms of dizziness, anemia, hypersensitivity, nervousness, tinnitus (caused by weakness), hypertension and dry constipation. (Contraindicated for those with a tendency towards constipation.

Mulberry root bark is used as an expectorant and antitussive and mostly used to clear lung inflammation. It is a cough supressant, expectorant, and reduces hypertension. (Contraindicated for those with coughs caused by coldness.)

Mulberry leaf is a diaphoretic which is calming and cooling and is used for feverish colds, sore throat, headaches, acute conjunctivitis, and vomiting of blood. (Contraindicated for those with low vital energy and cold, weak condition of the lungs.)

Mulberry branch is used to treat arthritic and rheumatic problems and hypertension and is an excellent antirheumatic and antispasmodic.

Source: Tierra, M. (1998). The Way of Herbs. New York: Pocket Books.

RED CLOVER (Trifolium Pratense)

Parts Used Medicinally: Blossoms, Leaves
Systems Effected: Blood, Liver, Heart, Lungs

Red Clover is an alterative, antispasmodic, expectorant, and antitumor. The blossoms are used in the treatment of cancer and tumors, skin diseases, fevers, colds and coughs. It has some mild blood thinning properties due to its coumarins and is often used for many chornic degenerative complaints. Red clover blossoms have been successfully used for skin complaints, eruptions, psoriasis and eczema. The blossoms have antispasmodic and expectorant properties and is very useful in treating coughs, colds, and other issues involving congestion. To treat cancer and tumors, it is recommended to combine equal parts of red clover blossoms, chaparral, poke root, burdock root, dandelion root, stillinga root, Oregon grape or barberry root, echinacea root, sasparilla root, sassafrass and devil’s club.

Red clover leaves and blossoms are considered one of the best respiratory tonics and detoxificaton herbs. It is especially useful in treating coughs, colds and bronchitis.

Note: Red clover is contraindicated for hemophiliacs or people with “thin” blood, as the herb may make this condition worse.

Sources:

Gladstar, R. (2008). Rosemary Gladstar’s Herbal Recipes for Vibrant Health. North Adams, MA:Storey Publishing.
Tierra, M. (1998). The Way of Herbs. New York:Pocket Books.

ROSEMARY (Rosmarinus Officinalis)

Parts Used Medicinally: Leaves
Systems Effected: Liver, Stomach, Spleen, Pancreas

Rosemary is an antipyretic, anti-inflammatory, stomachic, nervine, diaphoretic, astringent, anodyne, and antiseptic. It is used to treat headaches, indigestion, colds, inflammation of the joints, and as a tonic for scalp and hair. Rosemary is believed to be as effective as aspirin for headaches and inflammatory arthritic pains. It has been used to treat stomach aches, headaches, colds, and to strengthen the hair. Rosemary is good for circulation and has a tonic effect on the nervous system. It has been reported to reduce high blood pressure and strengthen the heart.

Sources:

Gladstar, R. (2008). Rosemary Gladstar’s Herbal Recipes for Vibrant Health. North Adams, MA: Storey Publishing.
Tierra, M. (1998). The Way of Herbs. New York: Pocket Books.

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