Stressed Out? Relax with Help from NSP
October 15, 2010 by Becki Baumgartner
Filed under Holistic Living, Supplements
Today’s fast-paced lifestyle can leave anybody feeling anxious and a little overwhelmed. Turn to NSP nervous system supports to help you combat stress, worries and feelings of occasional simple nervous tension.
Nutri-Calm is loaded with B vitamins and specially chosen herbs that support and feed the nervous system. This unique NSP formula contains B vitamins (B1, B2, niacin, B6, B12, pantothenic acid), vitamin C, schizandra fruit, cholinebitartrate, PABA, hops flowers, passion flower and valerian root. Click here for additional information on Nutri-Calm®.
Stress Relief TCM Concentrate combines 14 herbs and natural substances used in Traditional
Chinese Medicine to support emotional balance and calm a stressed fire constitution. The
Chinese call this formula an shen, which can be translated to mean “to pacify the spirit.” Its primary nutrients—polygonatum, oyster shell, haliotis shell and fushen—may help support
both mental function and the cardiovascular system. Click here for additional information on Stress Relief TCM.
Coping with Stress
Reduce both the amount of stress you feel and the
effects of stress with these tips:
- Avoid nicotine and other recreational drugs.
- Eat a well-balanced, healthy diet.
- Don’t overeat.
- Exercise regularly.
- Check out a good stress self-help book.
- Get a good night’s sleep regularly.
- Learn and practice relaxation techniques, such as guided imagery, progressive muscle relaxation, yoga, tai chi or meditation.
- Limit caffeine and alcohol intake.
- Take breaks from work. Find a balance between your responsibilities and activities you enjoy with the people you love.
Nervous Fatigue TCM helps relieve stress, supports digestion and promotes sleep. The key herbs in this formula, whose Chinese name means “nurture the heart,” include jujube, biota and schizandra. Click here to learn more about Nervous Fatigue TCM.
Stress-J supports proper function of the nervous system. It contains chamomile, which is known for its calming effects. This combination is designed for occasionalstress relief. Stress- J contains passion flower, fennel seeds, feverfew, hops flowers, chamomile flowers extract and marshmallow root extract. Click here to learn more about Stress J-Liquid.
Stress Pack combines herbs and vitamins to nourish the body under physical stress. It features Nutri-Calm— rich in B complex vitamins and C. Each packet contains: Stress-J (2 capsules), AdaptaMax (2 capsules), Nutri-Calm (1 tablet) and Nerve Eight (1 capsule). Click here to learn more about our Stress Pack.
Visit the Nature’s Sunshine Website
Source: Nature’s Sunshine. (2010.) Manager’s Extra September 2010. Stressed Out? Relax with Help from NSP. Extracted in entirety with permission from http://www.naturessunshine.com/content/us/misc/magazine/Brain-and-Memory-Health-Sept-2010.pdfRelated
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Disclaimer: The statements in this article are for educational purposes only and have not been evaluated by or sanctioned by the FDA. Only your doctor can properly diagnose and treat any disease or disorder. The remedies discussed herein are not meant to treat or cure any type of disease. The user understands that the above information is NOT intended as a substitute for the advice of a physician or a pharmacist.