Home Remedies for Colds and Flu

Cold and cough season are well upon us! Here are some home remedies for colds and flu that will help you if you get caught by a nasty bug. These home remedies have been extracted from the book Jude’s Herbal Home Remedies. This is a wonderful book with a home remedy for just about everything. […]

Potato Spinach Soup Recipe

This Potato Spinach Soup recipe is healthy and hearty, and a favorite at my house. It is also very easy to make–throw it in the crock pot and let it simmer for later! POTATO SPINACH SOUP RECIPE 4 large baking potatoes 1 onion 2 tablespoons butter 2 cans cream of mushroom soup 2 cans spinach, […]

Pumpkin Hummus Recipe

Pumpkin is a great for the digestive system,loaded with vitamins, and at only 50 calories in a half a cup a good, healthy, low-calorie food to add to your diet! Below is my recipe for Pumpkin Hummus. Yummy and good for you! PUMPKIN HUMMUS RECIPE 1 16-oz can pumpkin puree (plain) 2 tablespoons lemon juice […]

Endorphin Release Isochronic Sound Therapy

LIFE IS FREQUENCY. Everything In Existence Has Its Own Frequency Signature. Every Person, Every Animal, And Every Planet Vibrate At its Own Rhythm. Pure Direct Frequencies Can Help You Heal, Grow, And Change.

Home Remedies: Medicines in Your Spice Rack

A fun and easy way to start working with home remedies and herbs is to take a look at your own spice rack. Many common culinary herbs also have quite a bit of medicinal value! Below you will find a list of common “spice rack” herbs and their benefits. We can also show you: How to […]

Herbal Feline Leukemia Treatment: Acemannan (Aloe Vera)

Aloe vera is a hardy, perennial herb that can be found in the southern United States, Mexico, Latin America, the Middle East, India, the Caribbean and parts of Asia. You may already be familiar with Aloe vera. It is the main ingredient in many popular sunburn relief aids.  Many households keep an Aloe vera plant […]

Brainwave Entrainment Sound Therapy: Binaural Beats & Isochronic Tones

What Is Brainwave Entrainment? Brainwave Entrainment not a passing fad, but has been researched for over 170 years. The human brain goes through many frequency cycles every day, each frequency producing different effects in the human consciousness. Using this information, it has been discovered that the receiving and operating frequency of the brain can be […]

How to Get Out of a Slump

Sometimes it is very difficult to get out of a slump! Think about this… The feeling of depression and being “weighed down” or “trapped” may be a message from your inner self that it wants to expand and grow, and old patterns or limiting beliefs are in the way and blocking your growth. Continue questioning […]

Green Mung Bean Health Benefits

The green mung bean is originally from India and may also be known as the green gram, golden gram and chop suey bean. Green mung bean sprouts are often used in salads and stir-frys. Ayurvedic Yogi recommends a mono diet of green mung soup for several days or more as a deep detox for your body. Traditional Chinese Medicine […]

Herbal Tonics Quick List

Here’s a handy list of the different herbal tonics you can use to build your herbal pharmacy! Herbal tonics are herbs use to help restore, invigorate, and tone particular systems in the body to help promote a feeling of overall good health and wellness. Biliary Tonics (Stimulates Bile) Goldenseal Oregon Grape Root Parsley Rhubarb Wild […]