Aromatherapy Cough Treatment

Have a cough? Aromatherapy may help! Here are a couple of aromatherapy cough treatment recipes to help you breathe freely through out this year’s  cold and flu season! Steam Inhalation Aromatherapy Cough Treatment You can make a homemade aromatherapy steam inhalation by adding three to five drops of peppermint oil to a pan of boiling […]

Green Mung Bean Health Benefits

The green mung bean is originally from India and may also be known as the green gram, golden gram and chop suey bean. Green mung bean sprouts are often used in salads and stir-frys. Ayurvedic Yogi recommends a mono diet of green mung soup for several days or more as a deep detox for your body. Traditional Chinese Medicine […]

Herbal Tonics Quick List

Here’s a handy list of the different herbal tonics you can use to build your herbal pharmacy! Herbal tonics are herbs use to help restore, invigorate, and tone particular systems in the body to help promote a feeling of overall good health and wellness. Biliary Tonics (Stimulates Bile) Goldenseal Oregon Grape Root Parsley Rhubarb Wild […]

Alternative Health Workshops, Reiki Shares & Reiki Classes in Nashville TN

Alternative Health Workshops, Reiki Shares & Reiki Classes in Nashville TN and Surrounding Areas Facilitated by Reiki Masters and Practitioners Becki Baumgartner and Joyce Dierschke, and certified by the American Holistic Medical Association. Come learn more about Reiki, Herbs, Energy Healing and Alternative Health! CLICK HERE TO SEE OUR SCHEDULE OF EVENTS, SHARES, FREE CLASSES AND […]

Herbal Alternatives to Antibiotics

Learn how to improve your health naturally! Learn about herbal alternatives to antibiotics, how to obtain them and how to use them.

Learn to See Auras

Learn to See Auras: What is an Aura? An aura is the energy field around a living being. This three-dimensional electromagnetic energy field surrounds in all directions and in a healthy being is an oval-shaped or egg-shaped field. The auric field extends out from the body approximately 2-3 feet in all directions, above the head […]

Chitosan Health Benefits

Chitosan Health Benefits: What is Chitosan? Chitosan is derived from chitin. Chitin is a polysaccharide found in the exoskeletons of shellfish. The chitin is obtained by removing the shells of shellfish and then grinding it into a fine powder. The powder is then stripped of certain chemical groups resulting in the product called chitin. Chitin […]

White Pine Bark Extract Health Benefits

White Pine Bark Extract Health Benefits I have personally found Pine Bark Extract to have the same health benefits as Pycnogenol in its effect on the skin, inflammation,  arthritis, and allergies. Therefore, I am sharing this information originally researched under the topic “Pycnogenol”  with you with the opinion that White Pine Bark Extract will have […]

Basics of Energy Working: Psychic Hygiene

The first lesson you must master on your pursuits of self healing through energy workings is to learn the importance of psychic hygiene. Psychic Hygiene is using certain techniques to clear oneself of all negative blockages within our chakra power lines that occur frequently from ordinary, every day stress and issues. Chakras are energy centers […]

Reiki & Healing Touch: You Can Start Today!

Not Reiki trained or attuned?  You can still help! Reiki and Healing Touch are techniques that are innately natural to humans. We often use these techniques daily without even thinking about them. You can begin working with Reiki and Healing Touch right now, as you are, and move forward from there. Every great work starts […]

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