Vitamin D and the Immune System

Courtesy of Nature’s Sunshine   With cold and flu season upon us, good nutrition is vital to maintaining a strong immune system. Studies now indicate that vitamin D, once only recognized for supporting bone health, may be a key nutritional component in enhancing immune function. Here we provide overviews of some of the recent studies [...]

Ayurvedic Detoxification: Averting the Danger Not Yet Come

By Maharishi Ayurveda In Maharishi Ayurveda seasonal purification is recommended on a regular basis. But the removal of environmental toxins is not the only priority. How in-depth purification is accomplished is one of the great strengths of Maharishi Ayurveda. According to the classic Ayurvedic model, there are 6 distinct stages to the development of a [...]

How to Prevent the Flu — as Easy as 1, 2, 3…

By Dr. Mercola Colds are a leading cause of doctor visits and missed days from work and school, and this season is no exception. Americans suffer from approximately 1 billion colds per year, or about two to four colds per year for the average adult. But why do people start getting sick as the leaves [...]

Delicious Broccoli Soup – Super Easy to Make, All Natural Broccoli Soup

Delicious Broccoli Soup – Super Easy to Make, All Natural Broccoli Soup

Nature’s Defense Boosters

  by Nature’s Sunshine Products With the cold-weather settling in, it is important to keep the immune system in optimal shape. The immune system is a versatile and complex network of cells, tissues and organs that work together to counteract the effects of foreign invaders. However, immune function may decline with age, inadequate nutrition and [...]

The Benefits of Sesame Oil

Sesame Oil is a potent antioxidant and the very best natural conditioner for the skin. When you rub it on, it doesn’t stop at the skin the way other oils and creams do. Sesame Oil penetrates to the very marrow of the bone. On the way, it gathers oil soluable toxins and wastes and takes [...]

Environmental Pollution: Make Your Own Protective Herbal Formula

Protect your self from a polluted environment with this make-it-yourself herbal recipe.

MonaVie M(m)un Juice Said to Boost Immune System

MonaVie (M) mun boosts immune systemAfter a much anticipated release, I finally had the chance to give MonaVie’s latest product a try…and it’s good!

Pine Bark Extract May Boost Diabetic Health

A new study out of Italy says that a supplement of French maritime pine bark extract, Pycnogenol, may improve the flow of blood in the tiny blood vessels of the retina and enhance sight in diabetics with early-stage eye problems.

Twelve Steps to Better Cold Care

Get rid of that cold quickly and turn your body into a fortress!

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