Kelp ~ Materia Medica by Jyll Renee’
January 16, 2012 by Jyll Renee', Master Herbologist
Filed under Herbology, Holistic Nutrition, Supplements
KELP Habitat: Kelp is a seaweed harvested from rocky ocean shores around the world. Many varieties of kelp grow in different parts of the world. It’s technically a sea vegetable. It can grow up to 30 meters and form kelp forests which rise from the ocean floor up to the surface. Healthy Info: Kelp is a member [...]
Season Your Food The Healthy Way With This Tasty Seasoning Recipe! Vitamin/Mineral Vegetable Powder
January 12, 2012 by Jyll Renee', Master Herbologist
Filed under Holistic Living, Holistic Nutrition, Recipes
Vitamin/Mineral Vegetable Powder 1 part – Kelp Powder 1 part – Toasted Sesame Seeds 2 part – Nutritional Yeast 1/2 part – Garlic Granules 1/8 part – Spirulina Kelp – Kelp is a seaweed that thrives on sunlight and takes in the host of nutrients and minerals found there. Kelp is the #1 herb for [...]
Make it Fresh! How to Make Dandelion Tea and Cook Dandelion Greens
October 10, 2011 by Becki Baumgartner
Filed under Alternative Health, Foods & Supplements, General Nutrition, Herbology, Holistic Nutrition, Permaculture, Survival, Sustainable Living, Wild Foods & Foraging
The benefits of dandelion greens are amazing! Dandelion leaf tea is an excellent tonic and detox for the entire body. It helps to cleanse and detoxify the bladder, kidneys, liver and blood. It is an excellent, healthy diuretic because it is a natural source of potassium and replenishes any potassium lost through its diuretic action. When [...]
Dandelion (Taraxacum officinale) ~ LuminEarth’s Guide to Wild Edible & Medicinal Plants
October 8, 2011 by Becki Baumgartner
Filed under Alternative Health, Boosting The Immune System, Herbology, Holistic Nutrition, Wild Foods & Foraging
Dandelion (Taraxacum officinale) Other Names: Bitterwort, Blow-ball, Cankerwort, Clockflower, Doonheadclock, Irish Daisy, Lion’s Tooth, Piss-in-Bed, Pissinlit, Priest’s Crown, Pu Gong Ying, Puffball, Swine’s Snout, Taraxacum officinale, Taraxaci herba, Taraxaci radix cum herba, Telltime, Yellow Gowan, Wild Endive Dandelion Flower (Taraxacum officinale) Click Here to Visit our FREE Online Guide to Wild Edible and Medicinal Plants (Alphabetical [...]
Wheatgrass: Potent Superfood, Detoxifier
Wheatgrass: Potent Superfood, Detoxifier. Why add wheatgrass to your diet? It is one of earth’s super foods – let me tell you a little bit about wheatgrass…
Spinach Smoothie: I Promise You Won’t Taste the Spinach!!!
July 14, 2011 by Becki Baumgartner
Filed under Holistic Nutrition, Recipes
Here is an excellent spinach smoothie recipe from my good friend, Laurie Laurain. Laurie lives in Pulaski, PA, and runs a daycare center out of her home. She has come up with an amazing way to get the little tykes to eat their greens– this Spinach Smoothie. As you can tell from the photo, they LOVE [...]
LuminEarth.com on The Reign Radio
April 26, 2011 by Joyce Dierschke
Filed under Alternative Health, General Nutrition, Herbology, Holistic Living, Holistic Nutrition, Homeopathy, In The News, Podcasts, Supplements
LuminEarth.com is all about Natural Healing, Energy Healing, Homopathy, Herbology, Permaculture, Phenomena. Dive into our natural world. Learn how to live harmonically with the earth and people around you. Discover that our world is much more than meets the eye!
Whey Protein Appears to Help Lower Blood Pressure
March 9, 2011 by Becki Baumgartner
Filed under Holistic Nutrition, Supplements
Courtesy of Swanson Health Products Whey protein beverages reduced blood pressure in young men and women in a six-week controlled intervention. A study out of Washington State University found that daily consumption of whey protein resulted in at least a six-point reduction in average blood pressure of women and men who had pre-existing high blood [...]
MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets?
February 18, 2011 by Dr. Joseph Mercola
Filed under General Nutrition, Holistic Nutrition
A widespread and silent killer that’s worse for your health than alcohol, nicotine and many drugs is likely lurking in your kitchen cabinets right now. [1] “It” is monosodium glutamate (MSG), a flavor enhancer that’s known widely as an addition to Chinese food, but that’s actually added to thousands of the foods you and your [...]
Ginger Dirty Rice
February 15, 2011 by Becki Baumgartner
Filed under Holistic Nutrition, Recipes
If you like spicy, you’ll love this one! It is a cross between two of my favorites, Ginger Rice and New Orleans Dirty Rice. The recipe is quick and easy. Just toss it all in the rice cooker and let it cook! My family likes it best made with brown rice. Nice and healthy, [...]