Deep Sleep and Incredible Dreams Herbal Formula

DEEP SLEEP & INCREDIBLE DREAMS HERBAL FORMULA The Deep Sleep and Incredible Dreams Herbal Formula will give you incredible dreams and is also for nights when you don’t have enough time for sufficient sleep. Use 1 ounce herbs to 1 pint of water or 1 tablespoon of herb to 1 cup of water. Let steep […]

INSOMNIA FORMULA Herbal Blend Recipe

Have trouble unwinding at bedtime? Add  Insomnia Formula Herbal Blend to your evening routine and watch how easily you drift off into peaceful slumber! Insomnia Formula Herbal Blend Recipe can easily be made into a tea, infusion, tincture, or even be smoked in a pipe! All of the herbs in Insomnia Formulaa have been listed showing […]

Herbal Blends for Stress and Sleep

For those who were unable to attend the free herb class at Center of Symmetry (Nashville,TN) – here’s the handout! We’ll be having the class again soon. We had an awesome turnout of very knowledgeable people at the last event, great conversation, learning and sharing! All of these herbs in these recipes are available at […]

Aromatherapy Cough Treatment

Have a cough? Aromatherapy may help! Here are a couple of aromatherapy cough treatment recipes to help you breathe freely through out this year’s  cold and flu season! Steam Inhalation Aromatherapy Cough Treatment You can make a homemade aromatherapy steam inhalation by adding three to five drops of peppermint oil to a pan of boiling […]

Home Remedies: Medicines in Your Spice Rack

A fun and easy way to start working with home remedies and herbs is to take a look at your own spice rack. Many common culinary herbs also have quite a bit of medicinal value! Below you will find a list of common “spice rack” herbs and their benefits. We can also show you: How to […]

Wood Betony ~ Materia Medica by Jyll Renee’

Though this nearly forgotten mint has become increasingly rare modern herbal medicine, wood betony was once considered almost a panacea by the elder herbalists. Little modern research has been done to either prove or disprove the medicinal values attributed to betony. Betony was once used to treat chest and lung problems, worms, fever, gout, uterine […]

Herbal Feline Leukemia Treatment: Acemannan (Aloe Vera)

Aloe vera is a hardy, perennial herb that can be found in the southern United States, Mexico, Latin America, the Middle East, India, the Caribbean and parts of Asia. You may already be familiar with Aloe vera. It is the main ingredient in many popular sunburn relief aids.  Many households keep an Aloe vera plant […]

Wild Cherry Bark – Materia Medica by Jyll Renee’

Wild Cherry Bark Wild cherry bark taken from the root, trunk and branches reportedly aids digestive and respiratory ailments. Great boiled as a decoction, popular to make syrups from as well. Thinning Mucus Secretions Wild cherry bark is classified as a “relaxing expectorant” because it thins mucus secretions and coats irritated respiratory tissueIt is easier […]

Green Mung Bean Health Benefits

The green mung bean is originally from India and may also be known as the green gram, golden gram and chop suey bean. Green mung bean sprouts are often used in salads and stir-frys. Ayurvedic Yogi recommends a mono diet of green mung soup for several days or more as a deep detox for your body. Traditional Chinese Medicine […]

Herbal Tonics Quick List

Here’s a handy list of the different herbal tonics you can use to build your herbal pharmacy! Herbal tonics are herbs use to help restore, invigorate, and tone particular systems in the body to help promote a feeling of overall good health and wellness. Biliary Tonics (Stimulates Bile) Goldenseal Oregon Grape Root Parsley Rhubarb Wild […]

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