Season Your Food The Healthy Way With This Tasty Seasoning Recipe! Vitamin/Mineral Vegetable Powder

Vitamin/Mineral Vegetable Powder 1 part – Kelp Powder 1 part – Toasted Sesame Seeds 2 part – Nutritional Yeast 1/2 part – Garlic Granules 1/8 part – Spirulina Kelp – Kelp is a seaweed that thrives on sunlight and takes in the host of nutrients and minerals found there.  Kelp is the #1 herb for [...]

Apple Breakfast Brownies

Have trouble getting your kids to eat breakfast in the morning?  Or maybe trouble getting them to eat something healthy for breakfast?  I did, and came up with this recipe–they like the brownies so much they don’t want to save them for breakfast! They do have some flour and sugar, but are jam-packed with apples [...]

Violet Leaf Sweet Bread ~ A Recipe from LuminEarth.com

Violet leaves are very tasty and quite good for you!  This recipe uses the leaves of the violet plant, and creates a bread similar to zucchini bread.  Note:  Only use leaves from the wild common violet plant that grows outdoors.  The houseplant, African Violet is poisonous.  If your are unsure how to identify the common violet, [...]

Spinach Smoothie: I Promise You Won’t Taste the Spinach!!!

Here is an excellent spinach smoothie recipe from my good friend, Laurie Laurain.  Laurie lives in Pulaski, PA,  and runs a daycare center out of her home.  She has come up with an amazing way to get the little tykes to eat their greens– this Spinach Smoothie.  As you can tell from the photo, they LOVE [...]

Ginger Dirty Rice

  If you like spicy, you’ll love this one!  It is a cross between two of my favorites, Ginger Rice and New Orleans Dirty Rice.  The recipe is quick and easy.  Just toss it all in the rice cooker and let it cook!  My family likes it best made with brown rice.  Nice and healthy, [...]

Pan Hawaiian Sweet Bread ~ Easy to Make, Quick to Bake

We all know that homemade foods are much healthier than pre-packaged.  You know exactly what goes into the mix and can leave out harmful additives, preservatives, GMO foods, etc. Most of the time homemade food tastes much better as well! This is very simple, low-maintenance recipe for making pan Hawiian Sweet Bread. Prep time is only [...]

‘Green Blessings’ Dinner Salad

by Daniela Sales Reiki Master Teacher and Wellness Consultant The Avokado Studio Last night we were all home late and did not have much time to prepare dinner. It was one of those evenings that tries very hard to lure you into snacking, getting a pizza, or something similar. Just an ounce of patience (although [...]

Easy, Healthy Carrot Soup Recipe

Looking for a quick, healthy soup to add to your dinner or have for a nutritious lunch? We’ve got a great carrot soup recipe that couldn’t be easier, healthier or more economical!

Delicious Broccoli Soup – Super Easy to Make, All Natural Broccoli Soup

Delicious Broccoli Soup – Super Easy to Make, All Natural Broccoli Soup

Home-made Creamy Tomato Basil Soup – Non Dairy!

Here’s an easy recipe to make your own creamy tomato basil soup. Why would you want to? Well you can make your own for a fraction of what canned tomato soups cost and when you make it yourself you can better control what goes into it.

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