Wild Backyard Stir-Fry
May 30, 2010 by Becki Baumgartner
Filed under Holistic Nutrition, Recipes, Sustainable Living, Wild Foods & Foraging
by Becki Baumgartner Who says tasty organic food has to be expensive… or bought from the store?!? With a few standard staples, a little imagination, and use of what Mother Nature has sprouting in your own back yard, you can have wholesome, healthy meals quickly, easily and inexpensively! Here is a recipe that we just [...]
Oregon Grape Root
May 28, 2010 by Becki Baumgartner
Filed under Herbology, Wild Foods & Foraging
by Jyll Renee OREGON GRAPE ROOT Botanical name: Berberis aquifoluim Common name: Oregon grape Habitat: Oregon grape is an evergreen bush that grows throughout the northwest; however is the Oregon state flower as well. The root is used medicinally. Info: The yellow rhizome is used as a gentle hepatic – biliary stimulant. By enhancing the [...]
Cayenne
May 28, 2010 by Becki Baumgartner
Filed under Herbology, Wild Foods & Foraging
by Jyll Renee CAYENNE Botanical name: Capsicum annum, Capsicum frutescenes Common name: Cayenne Habitat: Originally from South America, the cayenne plant is now used world wide as a food and spice. Cayenne is very closely related to bell peppers, jalapenos and paprika. Info: Most Herbalists would not be without this herb. This herb is wonderful [...]
Dandelion Root
May 28, 2010 by Becki Baumgartner
Filed under Herbology, Wild Foods & Foraging
by Jyll Renee DANDELION ROOT Botanical name: Taraxzcum officinate Common name: Pee in the bed, lions teeth, telltime, priests-crown Habitat: Closely related to the chicory, dandelion is a common plant world wide and the bane of a perfect lawn Info: The humble dandelion is one of nature’s great medicines. The root is a mildly laxative [...]
Dandelion Leaf
May 27, 2010 by Becki Baumgartner
Filed under Herbology, Wild Foods & Foraging
Dandelion Leaf Botanical name: Taraxacum officinal Common name: pee in the bed, lions teeth, fairy clock Habitat: roadways, meadows, lawns Info: Is there and herbalist anywhere who does not consider dandelion among their favorite herbs? The dandelion leaves in Spring are wonderful to add to a salad. The diuretic affect is compared with the drug [...]
Comfrey
May 27, 2010 by Becki Baumgartner
Filed under Herbology, Wild Foods & Foraging
Comfrey Botanical name: Symphytum officinale Common name: knitbone, boneset Habitat: The leaf and root of comfrey have been employed medicinally for centuries. Originally from Europe and Western Asia, it is now grown in North America Info: Comfrey has a long history of use as a topical agent for treating wounds, skin ulcers, bruises, sprains and [...]
Broadleaf Plantain (Plantago major)
December 18, 2009 by Becki Baumgartner
Filed under Herbology, Wild Foods & Foraging
Plantain (Plantago major) Other Names: Common Plantain, Broadleaf Plantain, Great Plantain, Greater Plantain, Ripple Grass, Plantago Asiatica, Waybread, Waybroad, Snakeweed, Cuckoo’s Bread, Englishman’s Foot, White Man’s Foot, Che Qian Zi (China), Breitwegerich (German), Tanchagem-maior (Portuguese), Llantén común (Spanish), Llantén major (Spanish). Plantain is both medicinal and edible.
Ground Ivy (Glechoma hederacea)
December 18, 2009 by Becki Baumgartner
Filed under Herbology, Wild Foods & Foraging
Ground Ivy (Glechoma hederacea) Other Names: Alehoof, Cat’s foot, Creeping Charlie, Gill-over-the-ground, Gillrun, Hay maids, hedge maids. Ground ivy is medicinal and edible.
VIOLET (Viola odorata)
December 18, 2009 by Becki Baumgartner
Filed under Herbology, Wild Foods & Foraging
Violet (Viola odorata) Other Names: Ordinary violet, Common blue violet, Sweet violet, Garden violet. The violet is edible and medicinal








