The Powerful Health Benefits of Carrots

If you’re not eating carrots on a regular basis, read this article to find out what your health may be missing.

3 Ingredients to a Super Easy, Super Antioxidant Energy Smoothie Recipe

March 8, 2010 by  
Filed under Energy, General Nutrition, Recipes

To boost your bodies antioxidants, and therefore its ability to fight disease, and to boost your daily energy level, try this 3 ingredient, super easy, super antioxidant smoothie:

MonaVie M(m)un Juice Said to Boost Immune System

MonaVie (M) mun boosts immune systemAfter a much anticipated release, I finally had the chance to give MonaVie’s latest product a try…and it’s good!

Ground Ivy (Glechoma hederacea)

December 18, 2009 by  
Filed under Herbology, Wild Foods & Foraging

Ground Ivy (Glechoma hederacea) Other Names: Alehoof, Cat’s foot, Creeping Charlie, Gill-over-the-ground, Gillrun, Hay maids, hedge maids. Ground ivy is medicinal and edible.