Bring in Balance – Your Whole Being
January 17, 2011 by Becki Baumgartner
Filed under Holistic Living, Self Improvement
by Daniela Sales Reiki Master Teacher and Wellness Consultant The Avokado Studio Balance of form and energy is necessary for experience of wellbeing in our physical reality. Form is an expression of energy and delicate balance shall be preserved for true wellbeing. Attaching too much to either form or energy disturbs that balance and creates [...]
Wake Up to the Song of Your Heart!
September 28, 2010 by Becki Baumgartner
Filed under Holistic Living
Wake Up to the Song of Your Heart! by Daniela Sales Yes! Jump up and wake up! Stretch and shake … feel the body you live in. Really feel it! Close your eyes and look at it with your eyes closed. What do you see? What do you feel? What do you hear? What can [...]
Creating Personal Wellness Every Day
August 21, 2010 by Becki Baumgartner
Filed under Alternative Health, Holistic Living
by Daniela Sales Every day we make hundreds of choices all of which directly or indirectly impact our well being. From a holistic viewpoint, one of the main goals is to achieve balance in your whole being – physical, emotional, mental and spiritual – and then to continue creating your life and health in a [...]