Whey Protein Appears to Help Lower Blood Pressure
March 9, 2011 by Becki Baumgartner
Filed under Holistic Nutrition, Supplements
Courtesy of Swanson Health Products Whey protein beverages reduced blood pressure in young men and women in a six-week controlled intervention. A study out of Washington State University found that daily consumption of whey protein resulted in at least a six-point reduction in average blood pressure of women and men who had pre-existing high blood [...]
Minding Your Blood Pressure Could Prevent Alzheimer’s
May 22, 2010 by Becki Baumgartner
Filed under Aging & Longevity, Holistic Nutrition, Supplements
by Dr. Mercola Controlling blood pressure just might be the best protection yet known against dementia. In a flurry of new research, scientists scanned people’s brains to show hypertension fuels a kind of scarring linked to later development of Alzheimer’s disease and other dementias. Those scars can start building up in middle age, decades before [...]
Herbs that Support Your Heart: Make your own Cardio Support Tincture
February 20, 2010 by Daniela Sales, Holistic Lifestyle Teacher and Consultant
Filed under Herbology, Holistic Nutrition
Support heart health by making your own cardio tonic.