Strengthen and Balance Your Chakras With Yoga
June 25, 2011 by Becki Baumgartner
Filed under Alternative Health, Energy Healing, Holistic Living, Mind & Body
Yoga is a gentle way to help strengthen and balance your chakra system. Here you will find a list of the chakras and which yoga poses best strengthen and balance each one. If you are unsure about a pose, just click on it and you will be linked to Yoga Journal’s instruction and video page for that [...]
A Closer Look at Your Chakra System: How it Works and How to Find Balance
June 23, 2011 by Becki Baumgartner
Filed under Alternative Health, Energy Healing, Holistic Living, Mind & Body
The chakras are supposed to spin in harmony and form a holistic system. They must be balanced for you to feel your best and experience optimum energy and potential. When any one chakra is spinning too slow, to fast, or in the wrong direction, your equilibrium is compromised and you are thrown out of balance. This [...]
Understanding Your Chakra System
June 20, 2011 by Becki Baumgartner
Filed under Alternative Health, Energy Healing, Holistic Living, Mind & Body
The term “chakra” is originally from the Sanskrit language and means “disc” or “wheel”. The teachings of ancient India tell us that the chakras spin within our bodies in a motion similar to that of windmills. This chakra energy motion channel Universal Life Force into and through our physical and psychic bodies to balance our energies, [...]
The Seven Main Chakras and Chakra Colors
February 1, 2010 by Jyll Renee', Master Herbologist
Filed under Aging & Longevity, Energy Healing, Holistic Living
Learn about the chakra system and how to keep it healthy.