How To Wean Yourself Off Processed Foods in 7 Steps
July 10, 2010 by Becki Baumgartner
Filed under General Nutrition
by Dr. Mercola Real Food Has Curves, a new book written by Bruce Weinstein and Mark Scarbrough, offers a 7-step plan for weaning yourself off processed foods: Seek true satisfaction. Enjoy genuine flavors, rather than fat, sugar, and salt added to mask the metallic taste of chemical additives. Read labels wisely. You can find food [...]