Berry Compounds Show Support for Improved Blood Pressure
May 24, 2011 by Lee Swanson Research Update
Filed under Aging & Longevity, Supplements
LEE SWANSON RESEARCH UPDATE Flavonoid compounds from blueberries and strawberries may reduce blood pressure and aid in the prevention of hypertension, findings from a new trans-Atlantic study suggest. Increased intakes of anthocyanins—mainly from blueberries and strawberries—were associated with a reduction in the risk of high blood pressure (hypertension) of up to 12%, according to collaboration [...]
Antioxidants and Why We Need Them: A Brief Overview
March 7, 2010 by Becki Baumgartner
Filed under Aging & Longevity, Supplements
by Daniela Sales There is definitely no lack of information about antioxidants. Their name is quickly becoming a part of everyone’s vocabulary. They definitely are great allies in our journey of creating and maintaining wellness and health. However, we must realize that their use is not a substitute for a healthy diet, physical activity, and [...]