Protecting Your Heart with Happiness
March 27, 2010 by Becki Baumgartner
Filed under Aging & Longevity, Holistic Living, Mind & Body
Perhaps there should be a stronger focus on maximizing the population’s happiness, as findings showed happiness can lead to lower levels of a potentially dangerous stress chemical in the body. In fact, happier people may be healthier both mentally and physically, compared to less happy people. According to a study, when happier people experience stress, [...]
Herbs that Support Your Heart: Make your own Cardio Support Tincture
February 20, 2010 by Daniela Sales, Holistic Lifestyle Teacher and Consultant
Filed under Herbology, Holistic Nutrition
Support heart health by making your own cardio tonic.
Vitamin B-6 May Affect Risk of Heart Disease
February 18, 2010 by Becki Baumgartner
Filed under Aging & Longevity, Supplements
See how low levels of vitamin B-6 may increase the risk of inflammation and metabolic conditions and subsequently cardiovascular disease risk.
7 Simple Steps for a Healthy Heart
February 13, 2010 by Becki Baumgartner
Filed under Aging & Longevity
Information on maintaining a healthy heart from The American Heart Association and Dr. Mercola.
Scientists Pinpoint the Heart Benefits of Olive Oil
February 11, 2010 by Becki Baumgartner
Filed under Holistic Nutrition, In The News
Cook with olive oil to improve the health of your heart!
Circulatory System Support: Keep That Ticker Healthy!
February 10, 2010 by Becki Baumgartner
Filed under Aging & Longevity, Supplements
Learn how to maximize nutrition for a healthy heart.