Common Herbs Useful for Simpling

Simpling is the practice of using single herbs alone. In medieval times in Europe, the art cultivating and using herbs was called “Simpling” and the herbs themselves were named “Simples”. Simpling can be very effective, even though some herbalists have a condescending attitude towards this practice. (Simpling is more often associated with folk herbalism rather [...]

Chamomile

Chamomile Botanical name: Matricaria recutita Common name:  German Chamomile Chamomile is a member of the daisy family. Habitat: Chamomile is a hardy herb, and can survive a mild winter with very little maintenance.  I have chamomile in my garden and it comes back every year, but has not produced blooms yet.  Info:  Chamomile is one [...]

Basic Ayurvedic Massage Oil Formulas

Recipes for basic ayurvedic massage oils and how to use them.

Herbs that Support Your Heart: Make your own Cardio Support Tincture

Support heart health by making your own cardio tonic.

SACRED SMOKE: Smudging (An Ancient Art for Modern Times)

Learn more about the ancient art of smudging and how it is used today.

Healing with Nettle Tea or Capsules

You can heal many common ailments naturally with nettle tea or capsules!

The Benefits of Roobios Tea

Learn of the health and emotional benefits of roobios tea.

How to Make an Herbal Whole Body Tonic

Learn how to feel your best by making an herbal whole body tonic.

Glandular Support for Weight Management

Starting  in January, many people will focus on their New Year’s resolutions, and for some, weight management and a healthy lifestyle will be a  priority. But did you know January is also Thyroid Awareness month? The thyroid is a gland located in the front  part of the neck, below the Adam’s apple. The thyroid produces [...]

Cholesterol Control: A Natural Approach

Learn now to control your cholesterol, possibly without medication.

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