Make Herbal Tinctures from Any Loose Herb
July 23, 2010 by Becki Baumgartner
Filed under Herbology, Supplements
WHAT IS AN HERBAL TINCTURE? In Medicine a tincture is an alcohol based extract of leaves or other plant material, or solution of a non-volatile substance (like iodine). In Herbology, tinctures are potent, alcohol based, liquid extracts made using fresh plant material in liquid base such as vodka, brandy, vegetable glycerin, or even apple cider vinegar (all of which [...]
Herbs that Support Your Heart: Make your own Cardio Support Tincture
February 20, 2010 by Daniela Sales, Holistic Lifestyle Teacher and Consultant
Filed under Herbology, Holistic Nutrition
Support heart health by making your own cardio tonic.
Why Do People Really Get Sick?
February 15, 2010 by Becki Baumgartner
Filed under Aging & Longevity, Holistic Nutrition
Eavesdrop in on Dr. Mercola’s interview with David Wolfe. I reveal the absolute key reason why people get sick and the 7 most important things you can do to stay healthy.
Processed Foods and Our Children
February 15, 2010 by Becki Baumgartner
Filed under Holistic Living, Holistic Nutrition
Learn how to improve children’s health through a whole foods diet.
7 Simple Steps for a Healthy Heart
February 13, 2010 by Becki Baumgartner
Filed under Aging & Longevity
Information on maintaining a healthy heart from The American Heart Association and Dr. Mercola.
Healing with Nettle Tea or Capsules
February 12, 2010 by Becki Baumgartner
Filed under Alternative Health, Herbology
You can heal many common ailments naturally with nettle tea or capsules!
Scientists Pinpoint the Heart Benefits of Olive Oil
February 11, 2010 by Becki Baumgartner
Filed under Holistic Nutrition, In The News
Cook with olive oil to improve the health of your heart!
25 Ways to Improve Your Health and Happiness in 2010
February 8, 2010 by Becki Baumgartner
Filed under Holistic Living, Mind & Body
25 simple ways to make this year the best year ever!
The Benefits of Roobios Tea
February 7, 2010 by Becki Baumgartner
Filed under Herbology, Holistic Nutrition
Learn of the health and emotional benefits of roobios tea.
Xylitol: Making Life Sweeter and More Healthy
January 30, 2010 by Becki Baumgartner
Filed under General Nutrition, Holistic Nutrition, Supplements
Xylitol is a sweet, healthy, tasty replacement for sugar.