MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets?
February 18, 2011 by Dr. Joseph Mercola
Filed under General Nutrition, Holistic Nutrition
A widespread and silent killer that’s worse for your health than alcohol, nicotine and many drugs is likely lurking in your kitchen cabinets right now. [1] “It” is monosodium glutamate (MSG), a flavor enhancer that’s known widely as an addition to Chinese food, but that’s actually added to thousands of the foods you and your [...]
Sweet Misery: Free Video on the Dangers of Aspartame
July 15, 2010 by Becki Baumgartner
Filed under In The News
Shared by John Ayo The incredibly revealing video documentary Sweet Misery has saved many lives. It takes us on a journey across the U.S. interviewing highly respected doctors, neurosurgeons, federal health officials, and concerned individuals who lay out clearly the high risks and dangers of ingesting excitotoxins like aspartame (contained in sugar substitutes NutraSweet, Equal) [...]
How To Wean Yourself Off Processed Foods in 7 Steps
July 10, 2010 by Becki Baumgartner
Filed under General Nutrition
by Dr. Mercola Real Food Has Curves, a new book written by Bruce Weinstein and Mark Scarbrough, offers a 7-step plan for weaning yourself off processed foods: Seek true satisfaction. Enjoy genuine flavors, rather than fat, sugar, and salt added to mask the metallic taste of chemical additives. Read labels wisely. You can find food [...]