The Benefits of Sesame Oil

Sesame Oil is a potent antioxidant and the very best natural conditioner for the skin. When you rub it on, it doesn’t stop at the skin the way other oils and creams do. Sesame Oil penetrates to the very marrow of the bone. On the way, it gathers oil soluable toxins and wastes and takes [...]

Basic Ayurvedic Massage Oil Formulas

February 25, 2010 by  
Filed under Alternative Health, Holistic Living

Recipes for basic ayurvedic massage oils and how to use them.

Herbs that Support Your Heart: Make your own Cardio Support Tincture

Support heart health by making your own cardio tonic.

Vitamin B-6 May Affect Risk of Heart Disease

February 18, 2010 by  
Filed under Aging & Longevity, Supplements

See how low levels of vitamin B-6 may increase the risk of inflammation and metabolic conditions and subsequently cardiovascular disease risk.

Why Do People Really Get Sick?

Eavesdrop in on Dr. Mercola’s interview with David Wolfe. I reveal the absolute key reason why people get sick and the 7 most important things you can do to stay healthy.

Processed Foods and Our Children

February 15, 2010 by  
Filed under Holistic Living, Holistic Nutrition

Learn how to improve children’s health through a whole foods diet.

7 Simple Steps for a Healthy Heart

February 13, 2010 by  
Filed under Aging & Longevity

Information on maintaining a healthy heart from The American Heart Association and Dr. Mercola.

Healing with Nettle Tea or Capsules

February 12, 2010 by  
Filed under Alternative Health, Herbology

You can heal many common ailments naturally with nettle tea or capsules!

Totem Medicine

February 12, 2010 by  
Filed under Alternative Health, Herbology

Heal yourself using herbs and totem medicine methodology.

Scientists Pinpoint the Heart Benefits of Olive Oil

February 11, 2010 by  
Filed under Holistic Nutrition, In The News

Cook with olive oil to improve the health of your heart!

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