The Benefits of Sesame Oil
March 16, 2010 by Becki Baumgartner
Filed under Aging & Longevity, Boosting The Immune System, Holistic Living
Sesame Oil is a potent antioxidant and the very best natural conditioner for the skin. When you rub it on, it doesn’t stop at the skin the way other oils and creams do. Sesame Oil penetrates to the very marrow of the bone. On the way, it gathers oil soluable toxins and wastes and takes [...]
Basic Ayurvedic Massage Oil Formulas
February 25, 2010 by Becki Baumgartner
Filed under Alternative Health, Holistic Living
Recipes for basic ayurvedic massage oils and how to use them.
Herbs that Support Your Heart: Make your own Cardio Support Tincture
February 20, 2010 by Daniela Sales, Holistic Lifestyle Teacher and Consultant
Filed under Herbology, Holistic Nutrition
Support heart health by making your own cardio tonic.
Vitamin B-6 May Affect Risk of Heart Disease
February 18, 2010 by Becki Baumgartner
Filed under Aging & Longevity, Supplements
See how low levels of vitamin B-6 may increase the risk of inflammation and metabolic conditions and subsequently cardiovascular disease risk.
Why Do People Really Get Sick?
February 15, 2010 by Becki Baumgartner
Filed under Aging & Longevity, Holistic Nutrition
Eavesdrop in on Dr. Mercola’s interview with David Wolfe. I reveal the absolute key reason why people get sick and the 7 most important things you can do to stay healthy.
Processed Foods and Our Children
February 15, 2010 by Becki Baumgartner
Filed under Holistic Living, Holistic Nutrition
Learn how to improve children’s health through a whole foods diet.
7 Simple Steps for a Healthy Heart
February 13, 2010 by Becki Baumgartner
Filed under Aging & Longevity
Information on maintaining a healthy heart from The American Heart Association and Dr. Mercola.
Healing with Nettle Tea or Capsules
February 12, 2010 by Becki Baumgartner
Filed under Alternative Health, Herbology
You can heal many common ailments naturally with nettle tea or capsules!
Totem Medicine
February 12, 2010 by Becki Baumgartner
Filed under Alternative Health, Herbology
Heal yourself using herbs and totem medicine methodology.
Scientists Pinpoint the Heart Benefits of Olive Oil
February 11, 2010 by Becki Baumgartner
Filed under Holistic Nutrition, In The News
Cook with olive oil to improve the health of your heart!